5AM Club – Why I’m Waking Up So Early

Many people know by now my goal for this year is to wake up early. Last year, I read the book The 5Am Club by Robin Sharma. Although I didn’t finish the book, I was still inspired by the concept. I thought it was a great goal for the new year in 2021. I didn’t […]

5 Healthy Habits

1) Make daily lists: I usually start off each morning making a list of to dos for the day. I get a sense of accomplishment every time I check something off the list. Anyone else? One of my favorite apps for lists is the Reminders App that comes with all iPhones. It’s simple and easy […]