5 Healthy Habits

1) Make daily lists: I usually start off each morning making a list of to dos for the day. I get a sense of accomplishment every time I check something off the list. Anyone else? One of my favorite apps for lists is the Reminders App that comes with all iPhones. It’s simple and easy […]

July Purchases

With all that is going on in the world, I realized that self-care is vital. Work has been so busy and stressful even though there is a worldwide pandemic – I really took the end of July to spoil myself. Here are some of my end of July purchases. I made some splurges that I […]